The diet most bizarre in 2010
Many people make a number of different methods of eating to get your ideal weight. Even from the 1500 diet has been published in Shine in 2010, there are some diet actually be considered bizarre, but it really was popular.
Diet food for children
The baby's foods are known to very few calories. To lose weight, many people think that children should eat. A children's diets are often less than 100 calories, while the adult food usually contains 300-500 calories.
Experts say adults would be better if made a healthy diet balanced by eating more fruit juice, vegetables, grains, and lean meats. By eating healthy foods will quickly feel full and stop the cravings.
"After several days of baby food, I believe will have a desire to eat other foods multiple times higher," nutritionist Joy Bauer said.
Not to mention, the cost to buy baby food for much larger and you will quickly thinning.
By diet ... swallow tapeworm
Basically, this diet is not recommended. Because you have to swallow the parasite is a tapeworm, can be found in the feces of animals, meat or undercooked meat infected.
Implementing this diet can really ruin your digestive system, thereby reducing the appetite, even do not want anything to eat. This diet is dangerous because it can aggravate your condition.
"This is a crazy idea, tapeworm parasites are very dangerous, can cause serious health problems. This diet is not the normal way to lose weight. Even in America, the tapeworm trafficking is illegal, "Mr. Bauer said.
Diet snacks
Eating 1800 calories a day, will help people lose weight. However, snack food will not reduce the weight and when they want to return to normal diet, the demand for fiber, vitamins and other nutrients necessary for the body would be very difficult to achieve be returned.
"Snacks or sugary snack, fat is not good, and too much powder can damage blood sugar and increase inflammation in your body. This can be harmful to the body and health you, "Bauer said.
Diet HCG (pregnancy hormone injections)
One of the new method to lose weight is an HCG diet. This method involved the process known as Choriogonadotropin HCG. Diets were made by injecting HCG, within three weeks.
HCG is a hormone the body produces the woman in the early stages of pregnancy. Characteristics of fat mobilization process is the key to losing weight. Although HCG injection is a valuable source of pharmaceuticals to enhance the health of the fetus in accordance with Drug Administration Food and American (FDA). However, this organization does not approve the use of the same with weight loss efforts.
HCG diet is known to have been an unintended effect. This diet is only a proposed amount of 500 calories per day. Meanwhile, medical experts said the level of calories too low can affect your health. In fact, too few calories absorbed through food can also cause damaging effects the brain.
No doubt when a person consumes a minimum amount of calories in the diet, make sure their weight will be reduced, but the fat will accumulate.
HCG injection can cause side effects such as headaches, fatigue, depression, increased irritability, increased blood clotting ability, increased breast size in men, and stimulate the ovaries in women's super.